Pre-natal Yoga Workshop
with Angela Usuas,
Certified Khalsa Yoga Teacher
Are you curious about prenatal yoga but not ready to commit? Or have you been on the search for the right space to practice? All our welcome to join the fun! Our workshop consists of an hour class, a brief overview of nutrition per trimester and time to meet other pregnant women. It's beneficial and empowering to build community with others, and connect with your baby in utero; both help you prepare for labor and motherhood in a positive, supported way.
Workshop Bonus: Relaxation Techniques by Maricela Noble (Reiki Master) and Skin Care advice by our licensed esthetician included!
This wonderful time will allow us to getting to know one another because building a community with other
pregnant mamas is a real comfort during pregnancy. Once you've gotten a
taste of prenatal yoga, we know you'll be ready to join us for a 6 week
series. If you have any questions, feel free to email Angela at [email protected].