Renewal, Harmony and Balance 



Established in 2004
311 N Washington St  Alexandria, VA 22134
Ph: 571.319.0093

Your Life Energy Holistic Center 

 Your LIfe Energy

Yoga Classes in Old Town

Due to limited space in our classes we kindly request you to please RSVP your attendance
Thanks

You do not have a Yoga Mat?  No problem, we have one you can borrow and a 8 Oz bottle of water for FREE!  
Start your week feeling great!

Monday

 

Tuesday

 

Yoga, Stretch and Move (75 mins)

 

Yin Yoga (60 mins)

 

Wednesday

 

Thursday

 

Yoga, Stretch and Move (60 mins)

 

Prana Yoga (60 mins)

 

Friday 

No Class

Saturday

 

Vinyasa Yoga (60 Mins)

 

Private Yoga Classes

 

Yoga Referral Program
Refer Your Life Energy Yoga Membership to a friend and you will receive 50%Off on your next month membership.

Our Yoga Teachers (alphabetical order)

Our Yoga Teachers provide mindfulness guidance and body work in each class.  They pay close attention to each student, assisting gently with yoga positions and helping each reach his/her potential. The classes offer a loving environment, with a  guided breathing technique for self calming and grounding.


Your Life Energy's yoga studio offers you the perfect spot for your fitness workout in the heart of Old Town Alexandria.  The studio is not too big and not too small. It comfortably accommodates a class of  eight to ten people. Our studio is not a gym or a huge room where you feel lost.  It is a zen decorated space where you feel happy to be, meeting like-minded people and feel invited to stay all the time. You will enjoy a time of complete workout for the body while at the same time a soothing and enhancing moment of peace and serenity.