Renewal, Harmony and Balance 
  
All Your Wellness Needs in One Place



Established in 2004
311 N Washington St  Alexandria, VA 22314
Ph: 571.319.0093

Your Life Energy Holistic Center 

 Your Life Energy

Yoga Classes in Old Town

 

The two Saturday yoga classes Yin Yoga at 9:00 a.m. and Vinyasa Flow at 10:30 a.m., 
 will be suspended during the summer season beginning
Saturday, July 7th resuming on
Saturday, September 1st   


Due to limited space in our classes we kindly request you to Sign Up before coming to class
Thanks

You do not have a Yoga Mat?  No problem, we have one you can borrow and a 8 Oz bottle of water for FREE!  
Start your week feeling great!

Monday

 
 

Tuesday

 

Wednesday

Thursday

 

Friday 

No Class

Saturday

 

Sautéed Corn

 

Yoga Referral Program
Refer Your Life Energy Yoga Membership to a friend and you will receive 50%Off on your next month membership.

Our Yoga Teachers (alphabetical order)

Our Team

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Nicole DeMetrick

Certified Yoga Teacher
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Heather Feaster

Certified Yoga Teacher
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Claudia Gulias

Certified Yoga Teacher
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Our Team

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Juliette Kopp

Certified Yoga Teacher
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Celia Luyando

Certified Yoga Teacher
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Crystal Mann

Certified Yoga Teacher
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Carment Orozco-Acosta

Certified Yoga Teacher
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Lizz Vaghi

Certified Yoga Teacher
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Rachael Yost

Certified Yoga Teacher
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Our Yoga Teachers provide mindfulness guidance and body work in each class.  They pay close attention to each student, assisting gently with yoga positions and helping each reach his/her potential. The classes offer a loving environment, with a  guided breathing technique for self calming and grounding.


Your Life Energy's yoga studio offers you the perfect spot for your fitness workout in the heart of Old Town Alexandria.  The studio is not too big and not too small. It comfortably accommodates a class of  eight to ten people. Our studio is not a gym or a huge room where you feel lost.  It is a zen decorated space where you feel happy to be, meeting like-minded people and feel invited to stay all the time. You will enjoy a time of complete workout for the body while at the same time a soothing and enhancing moment of peace and serenity.