Renewal, Harmony and Balance 

Established in 2004
311 N Washington St  Alexandria, VA 22134
Ph: 571.319.0093

Your Life Energy Holistic Center 

 Your LIfe Energy

Yoga Classes in Old Town

Due to weather conditions Gentle Yoga at 9:00 a.m. and Vinyasa Flow Yoga are CANCELLED on Saturday, December 9th.  We apologize for the inconvenience

Drop In Yoga Class $10 - New Year Resolution Starts Now!

Fitness and Wellness made easier for you during the holidays season. Manage stress, regain mind clarity and strengthen the body.
*It does not include Yoga, Stretch and Move Class.

Due to limited space in our classes we kindly request you to please RSVP your attendance

You do not have a Yoga Mat?  No problem, we have one you can borrow and a 8 Oz bottle of water for FREE!  
Start your week feeling great!



Yoga, Stretch and Move (75 mins)


Yin Yoga (60 mins)




Yoga, Stretch and Move (60 mins)


Vinyasa Flow (60 mins)



No Class



Vinyasa Yoga (60 Mins)


Private Yoga Classes


Yoga Referral Program
Refer Your Life Energy Yoga Membership to a friend and you will receive 50%Off on your next month membership.

Our Yoga Teachers (alphabetical order)

Our Yoga Teachers provide mindfulness guidance and body work in each class.  They pay close attention to each student, assisting gently with yoga positions and helping each reach his/her potential. The classes offer a loving environment, with a  guided breathing technique for self calming and grounding.

Your Life Energy's yoga studio offers you the perfect spot for your fitness workout in the heart of Old Town Alexandria.  The studio is not too big and not too small. It comfortably accommodates a class of  eight to ten people. Our studio is not a gym or a huge room where you feel lost.  It is a zen decorated space where you feel happy to be, meeting like-minded people and feel invited to stay all the time. You will enjoy a time of complete workout for the body while at the same time a soothing and enhancing moment of peace and serenity.